JLDC 0093: Interview with Dr. Christopher Friesen – Peak Performance Coach

If you’re struggling to achieve success, it’s most probably because you’re not setting the right goals for yourself.

In this interview with performance psychologist, Dr. Chris Friesen, we talk about some of the common mistakes people make that stops them from getting what they want out of life.

Topics discussed during this podcast include;

  • Why aren’t most people able to stay focused and motivated in achieving their goals?
  • How can we set achievable goals?
  • The impact on your life once you understand your purpose
  • And much more!

You can play this session of the podcast here:

Dr. Christopher Friesen - Peak Performance Coach

Websites referenced during the podcast:
FriesenPerformance.com
Achieve: Find Out Who You Really Are, What You Want, And How To Make It Happen

Here’s a timeline of the topics discussed during the podcast:

0:30 – Short bio of Dr. Christopher Friesen
1:45 – Growing up in Canada
4:45 – Books that had an influence on Chris’ life
9:30 – The influence Chris’ parents had on his life
12:45 – The founding of Friesen Performance Consulting
19:30 – What impact does it have on a person’s life when they truly understand their life purpose/s?
21:45 – How many people live below their true potential?
24:30 – What are the biggest reasons people don’t stay motivated and focused on their goals?
36:45 – Examples of people Chris has helped change their life
41:15 – Chris’ final thoughts

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